A W A K E N
A 12-week transformational mentorship rooted in The Eden Method — a holistic approach to nervous system regulation, somatic healing, subconscious reprogramming, and embodied transformation.
This is more than a coaching program — it’s a guided journey into your body and your intuition so you can feel grounded, confident, and fully connected to your personal power.
Through breathwork, somatic healing, subconscious reprogramming, and embodiment practices…
you’ll learn how to work with your body and mind to dissolve emotional blocks, shift long-standing patterns, and create sustainable change in your life.
You’ve done the work. . .
so why do you still feel stuck?
You’ve read the books.
Listened to the podcasts.
Maybe even gone to therapy or tried different healing modalities
And while you’ve had moments of clarity…
you still find yourself falling back into the same patterns.
Overthinking.
Self-doubt.
People-pleasing.
Burnout.
It can feel frustrating — like you know better… but something deeper is still running the show.
That’s not because you’re doing something wrong.
It’s because most approaches only work with the mind —
and leave out the body and nervous system entirely.
Most personal development focuses on changing your thoughts.
But your patterns don’t just live in your mind —
they live in your nervous system and your body.
When you experience stress, emotional pain, or past experiences that felt overwhelming, your body learns how to protect you.
It creates patterns like:
• overthinking
• people-pleasing
• shutting down emotionally
• staying small to avoid risk
• constantly staying busy or in control
These patterns aren’t flaws — they’re adaptations.
But over time, they can keep you stuck in cycles that no longer serve you.
This is why you can know exactly what to do…
and still feel like something is holding you back.
Because real transformation doesn’t happen through awareness alone.
It happens when the body, nervous system, and subconscious patterns shift together.
And this is exactly the type of transformation we cultivate inside AWAKEN.
This is the missing piece most personal development overlooks
This is where everything begins to change…
Inside AWAKEN,
we take a different approach.
Instead of trying to “fix” yourself,
you’ll learn how to work with your body — not against it.
Using breathwork, somatic healing, and subconscious reprogramming, we begin to gently unwind the patterns that have been keeping you stuck and replace them with new, embodied ways of being.
This work isn’t about forcing change.
It’s about creating the conditions where change happens naturally and it begins to feel intuitive, embodied, and sustainable.
The Method Behind the Transformation
This work is rooted in what I call The Eden Method — a framework that brings together breathwork, somatic practices, and neuroscience to create lasting, embodied change.
Imagine what your life feels like when…
• You trust yourself fully
• Your mind feels clear instead of overwhelmed
• You feel calm and grounded in your body
• You stop second-guessing your decisions
• Freedom from patterns that used to control you
• You show up confidently in your relationships, career, & life
• You are able to manage and process emotions in a healthy way
• You feel connected to your intuition, purpose, and direction
This isn’t about becoming someone new.
It’s about returning to yourself— beneath the noise, the conditioning, and the patterns.
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Guided 10-15 minute journeys designed to regulate your nervous system, quiet the mind, and access deeper layers of your subconscious so transformation can begin from within.
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Body-based practices that help you release stored tension, process emotions, and reconnect with your body in a way that feels grounded and safe.
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Tools rooted in neuroscience to help you identify and shift limiting beliefs and patterns at the root — so change becomes natural, not forced.
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An integrative approach that blends eastern philosophy with intuition, allowing each experience to meet you exactly where you are.
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Simple, effective tools you can use daily to move out of survival mode and into a more calm, grounded, and regulated state.
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Personalized guidance to help you apply this work to your real life, creating clarity, accountability, and lasting change beyond the sessions.
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A space intentionally designed for you to feel seen, supported, and held as you move through deep and meaningful transformation.
Inside AWAKEN
About
Azriel Eden is a breathwork facilitator and somatic coach specializing in nervous system regulation, emotional freedom, subconscious reprogramming, and embodied transformation.
Her work bridges science-backed practices with intuitive, body-based healing — helping high-achieving individuals move beyond surface-level mindset work and create lasting change at the root.
Through nearly a decade of experience guiding breathwork journeys, coaching clients, and studying the connection between the body, mind, and subconscious, Azriel has developed a unique approach to transformation that integrates breathwork, somatic healing, and neuroscience.
Her methodology — the foundation of what is now evolving into The Eden Method — focuses on working with the body rather than against it, allowing clients to release stored patterns, reconnect with their inner wisdom, and step into a more grounded, confident, and aligned way of living.
Inside AWAKEN, Azriel creates a space that is both deeply supportive and powerfully transformative — guiding clients through a process that is not only insightful, but fully embodied and sustainable.
“This is the work I wish I had earlier in my journey — and it’s now what I’m most passionate about sharing.”
Testimonials
This is for you if…
AWAKEN is for you if:
You are ready to take responsibility for your healing
You want deep transformation — not surface level fixes
You are open to somatic and embodied practices
You want to learn a framework that you can use for a lifetime
This may NOT be for you if:
You are looking for quick fixes
You aren’t ready to face your patterns
You don’t want to be uncomfortable
Your transformation begins with one conversation.
Book your Discovery Call today
On this call we will explore:
where you currently feel stuck
the transformation you desire
whether AWAKEN is the right fit for you
This is a warm, supportive, no-pressure conversation. If we’re a great fit, I’ll share next steps. If not, you’ll still leave with clarity and direction.
Contact me
azriel@azrieleden.com