A W A K E N
A 12-week transformational mentorship rooted in The Eden Method — a holistic approach to nervous system regulation, subconscious healing, and embodied transformation.
This is more than a coaching program — it’s a guided journey into your body and your intuition so you can feel grounded, confident, and fully connected to your personal power.
Through breathwork, somatic healing, subconscious reprogramming, and embodiment practices…
you’ll learn how to work with your body and mind to dissolve emotional blocks, shift long-standing patterns, and create sustainable change in your life.
You’ve done the work. . .
so why do you still feel stuck?
You’ve read the books.
Listened to the podcasts.
Maybe even gone to therapy or tried different healing modalities
And while you’ve had moments of clarity…
you still find yourself falling back into the same patterns.
Overthinking.
Self-doubt.
People-pleasing.
Burnout.
It can feel frustrating — like you know better… but something deeper is still running the show.
That’s not because you’re doing something wrong.
It’s because most approaches only work with the mind —
and leave out the body and nervous system entirely.
This is the missing piece most personal development overlooks
Most personal development focuses on changing your thoughts.
But your patterns don’t just live in your mind —
they live in your nervous system and your body.
When you experience stress, emotional pain, or past experiences that felt overwhelming, your body learns how to protect you.
It creates patterns like:
• staying in your head
• avoiding discomfort
• shrinking yourself
• constantly staying busy or in control
These patterns aren’t flaws — they’re adaptations.
But over time, they can keep you stuck in cycles that no longer serve you.
This is why you can know exactly what to do…
and still feel like something is holding you back.
Because real transformation doesn’t happen through awareness alone.
It happens when the body, nervous system, and subconscious patterns shift together.
This is where everything begins to change…
Inside AWAKEN,
we take a different approach.
Instead of trying to “fix” yourself,
you’ll learn how to work with your body — not against it.
Using breathwork, somatic healing, and subconscious reprogramming,
we begin to gently unwind the patterns that have been keeping you stuck
and replace them with new, embodied ways of being.
This work isn’t about forcing change.
It’s about creating the conditions where change happens naturally.
The Method Behind the Transformation
This work is rooted in what I call The Eden Method — a framework that brings together breathwork, somatic healing, and subconscious reprogramming to create lasting, embodied change.
Imagine what your life feels like when…
• You trust yourself fully
• Your mind feels clear instead of overwhelmed
• You feel calm and grounded in your body
• You stop second-guessing your decisions
• You show up confidently in your relationships and work
• You feel connected to your purpose and direction
This isn’t about becoming someone new.
It’s about returning to the version of you that’s already there —beneath the patterns.
Inside AWAKEN
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We offer a range of solutions designed to meet your needs—whether you're just getting started or scaling something bigger. Everything is tailored to help you move forward with clarity and confidence.
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Getting started is simple. Reach out through our contact form or schedule a call—we’ll walk you through the next steps and answer any questions along the way.
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We combine a thoughtful, human-centered approach with clear communication and reliable results. It’s not just what we do—it’s how we do it that sets us apart.
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About
Azriel Eden is a breathwork facilitator and somatic coach specializing in nervous system regulation, subconscious patterning, and embodied transformation.
Her work bridges science-backed practices with intuitive, body-based healing — helping high-achieving individuals move beyond surface-level mindset work and create lasting change at the root.
Through years of experience guiding breathwork journeys, coaching clients, and studying the connection between the body, mind, and subconscious, Azriel has developed a unique approach to transformation that integrates breathwork, somatic healing, and deep inner work.
Her methodology — the foundation of what is now evolving into The Eden Method — focuses on working with the body rather than against it, allowing clients to release stored patterns, reconnect with their inner wisdom, and step into a more grounded, confident, and aligned way of living.
Inside AWAKEN, Azriel creates a space that is both deeply supportive and powerfully transformative — guiding clients through a process that is not only insightful, but fully embodied and sustainable.
“This is the work I wish I had earlier in my journey — and it’s now what I’m most passionate about sharing.”
Testimonials
Virtual Breathe Here Now Experience
This virtual experience is intended to give you access to Conscious Connected Breathwork from anywhere around the world, at any time. Azriel guides a powerful practice that will allow you to access and heal parts of your subconscious. You will be safely guided to release stress/anxiety, suppressed emotions, and limiting beliefs. Whether you’re looking for a powerful release or a good reset, you’ll feel grounded, deeply connected, and liberated when finished with this breath based meditation. If you find it difficult to find stillness in meditation, this technique will help you reach a state of bliss and relaxation, from the power of your own breath.
Contact me
azriel@azrieleden.com